第一單元
1.Having a good diet is probably the best way to stay healthy.
擁有一個好的飲食習慣可能是保持健康的最好方法
2.Fruits and vegetables are the foundation of a healthy diet.
水果和蔬菜是健康飲食的基礎
Healthy eating habits are your ticket to a healthier body and mind.
3.健康的飲食習慣是你獲得身心健康的方法。
Organic foods are healthier for you and better for the environment.
4.有機食品對人體而言更健康，對環境更為友好。
The long term goal of healthy eating is to feel good, have more energy, and reduce the risk of cancer and disease.
5.健康飲食的長期目標是感覺良好,有更多的能量,並減少癌症和疾病的風險。
第二單元
1.食物療法是一種通過天然食品,而不是葯物治療。
Food therapy is a practice of healing through natural foods instead of medications.
2.食用健康粗糧和纖維添可能會降低糖尿病的風險
Adding healthy whole grains and fiber to a diet may reduce the risk of diabetes.
3.吃富含鐵的食物可以幫助你對抗貧血
Eating foods rich in iron can help you combat anemia.
4.自古希臘以來，雞湯一直被稱贊為保守治療的葯物。
Chicken soup has been praised as a cold remedy since the ancient Greek
5.預防癌症當中，避免食用加工食物很重要。
It becomes very important to avoid processed foods to prevent cancer.
第三單元
1.Listening to music is a great feel-good activity.
聽音樂是一個感覺良好的活動。
2.Too much or too little sleep is associated with a shorter lifespan
過多或過少的睡眠會減少壽命。
3.The benefits of regular physical activity impact every aspect of your daily life.
經常鍛煉身體的好處影響你日常生活的方方面面。
4.Just 15 minutes of exercise per day could extend your life expectancy by 3 years.
每天15分鍾的運動可以延長你的壽命3年。
5.Yoga can maintain our health and well-being, improve physical fitness, relieve stress, and enhance quality of life.
瑜伽可以保持我們的健康和福祉,改善身體健康,緩解壓力,提高生活質量。
第四單元
1.Your emotions, thoughts and attitudes affect your energy, productivity and overall health.
你的情緒、思想和態度影響你的精力,效率和健康。
2.Good mental health is essential to creating the life you want.
良好的心理健康對創造你想要的生活是至關重要的
3.Giving back to others unselfishly is a way of blessing yourself.
無私的回饋他人也是對自己的一種祝福。
4.Looking for the positive in a negative situation can actually show great strength
在消極境遇中看到積極的一面，可以擁有很強的力量。
5.Being happy actually protects you from the stresses of life.
快樂的生活態度可以使你拜托生活的壓力。
第五單元
1.在公共衛生中,損傷通常意味着對別人身體的傷害。
In public health practice, injury usually means physical harm to a person’s body.
2.常見的人身傷害類型有骨折、割傷、腦損傷、中毒和燒傷
Common types of physical injury are broken bones, cuts, brain damage, poisoning and burns.
3.摔倒,絆倒,占15%的意外死亡
Slips, trips, and falls account for 15% of all accidental deaths.
4.人與有害物體,物質,或其他在他們周圍的事物的接觸導致人身傷害。 Physical injury results from harmful contact between people and objects, substances, or other things in their surroundings.
5.大多數的人身是可以通過分析他們的起因或減少人們與它們的接觸來避免的。
Most physical injuries can be prevented by identifying their causes or reducing people’s exposure to them.
第六單元
1.People in higher risk groups should be vaccinated to protect against disease.
高風險群體應該接種疫苗來預防疾病
2.One way to prevent disease is to maintain good life habits.
預防疾病的一種方法是保持良好的生活習慣
3.Balanced diet can lower a person’s risk of getting ill.
均衡的飲食可以降低一個人的生病的風險
4.Regular exercise may be a protective factor for some types of disease.
有規律的鍛煉可能是避免某些類型的疾病的方法
5.Keeping healthy weight is helpful for preventing disease.
保持健康的體重有助於預防疾病
第七單元
1.Climate change may affect allergies and respiratory health.
氣候變化可能會影響過敏和呼吸道健康
2.Heat waves can lead to heat stroke and dehydration.
熱浪可能導致中暑和脫水
3.Inhaling fine particles can lead to a broad range of adverse health effects.
吸入微粒會導致廣泛的不良健康影響
4.The extreme weather events could cause injuries and, in some cases, death
極端天氣可能導致傷害，在一些情況下，會導致死亡。
5.Certain groups, including children, the elderly, and the poor, are most vulnerable to a range of climate-related health effects.
特殊群體,其中包括兒童、老年人和窮人的身體健康,是最容易受到一系列的與氣候有關因素的影響。
第八單元
1.Bacteria in food multiply faster in hot, humid weather.
在炎熱潮濕的天氣中， 食品中細菌繁殖速度
2.Our habitat is the most important determinant of human health.
我們的棲息地是人類健康的最重要的決定因素
3.A key to a healthy, comfortable home is ventilation.
保持家里舒適健康最主要的是通風。
4.Poor indoor air quality has been linked with a wide array of health problems.
室內空氣質量差會引起一系列的健康問題
5.The best way to solve indoor air problems is to eliminate or reduce the sources of pollution.
解決室內空氣問題最好的方法是消除或減少污染的來源