進入查看：2021-2022學年學英語報八年級第14期答案及試題
A．Relax your mind
B．Enjoy a mix of emotions
C．We tend to deny the important function emotions serve
D．Instead, they can help contribute to a healthy and happy life
E．So trying to force happiness seems to have the opposite effects
F．A cautious response to a negative event reduces sadness we experience
G．We feel bad when our appearance contradicts how we truly feel inside
Why are apologies so difficult? Saying you are sorry can be the most difficult thing you do. But we all make mistakes, so you'll probably have an occasion when you need to apologize. Perhaps you had blew up at someone and realized later you reacted poorly. __1__. Whatever the reason, apologizing can help you both heal and move on from the situation.
__2__. First, you acknowledge that you did something wrong. With an apology, you take responsibility for your actions, which allows your friend to forgive you. Second, an apology gives your sincerity as a friend. __3__， but that doesn't mean we still shouldn't apologize.
Now, what are elements of a proper apology? __4__， depending on what the offense was, where it was done, and who you are apologizing to. In general, a good apology should include the following: a request for their attention, an acknowledgment of what happened, sincerity in admitting you did something wrong and the words “I'm sorry” or “I apologize”. Here are things never to say when apologizing. Note that the art of apologizing involves taking responsibility. Never apologize as a way to “shut someone up” when they are saying you hurt their feelings and you don't think you did. __5__， you should talk things through with your friends until you see why they are hurt or how you came across. You'll really need to self reflect so you can see things from your friend's point of view.