1.首先用360卸載，當卸載完成后，提示有殘余的話，就強力清除
2，接着，下載IobitUninstaller工具
3.按照下面進行卸載
1.Microsoft .NET Framework 4 框架 //建議保留，很多東西會用到
1.1.Microsoft .NET Framework 4 Multi-Targeting Pack
1.2.Microsoft .NET Framework 4 Extended //含語言包，先卸載語言包
1.3.Microsoft .NET Framework 4 Client Profile //含語言包，先卸載語言包
2.Microsoft ASP.NET MVC 開發組件包
2.1.Microsoft ASP.NET MVC 2 //含語言包，先卸載語言包
2.2.Microsoft ASP.NET MVC 2 - Visual Studio 2010 Tools //含語言包，先卸載語言包
3.Microsoft Help Viewer 1.0 //含語言包，先卸載語言包
4.Microsoft Silverlight 開發組件包
4.1.Microsoft Silverlight
4.2.Microsoft Silverlight 3 SDK
5.Microsoft SQL Server 2008 R2 開發組件包
5.1.Microsoft SQL Server 2008 R2 Data-Tier Application Framework
5.2.Microsoft SQL Server 2008 R2 Data-Tier Application Project
5.3.Microsoft SQL Server 2008 R2 Management Objects
5.4.Microsoft SQL Server 2008 R2 Management Objects (x64)
5.5.Microsoft SQL Server 2008 R2 Transact-SQL Language Service
5.6.Microsoft SQL Server Compact 3.5 SP2 ENU
5.7.Microsoft SQL Server Compact 3.5 SP2 x64 ENU
5.8.Microsoft SQL Server Database Publishing Wizard 1.4
5.9.Microsoft SQL Server CLR Types
5.10.Microsoft SQL Server CLR Types (x64)
6.Microsoft Sync Fraemwork 框架
6.1.Microsoft Sync Framework SDK v1.0 SP1
6.2.Microsoft Sync Services for ADO.NET v2.0 SP1(x64) //卸載完12步后卸載
6.3.Microsoft Sync Framework Services v1.0 SP1(x64) //卸載完12步后卸載
6.4.Microsoft Sync Framework Runtime v1.0 SP1(x64) //卸載完12步后卸載
7.Microsoft Team Foundation Server 2010 Object Model - ENU
8.Microsoft Visual C++ 開發組件包 //含更新先卸載更新
8.1.Microsoft Visual C++ 2008 Redistributable - x86 9.0.30411
8.2.Microsoft Visual C++ 2008 Redistributable - x86 9.0.30729.4974
8.3.Microsoft Visual C++ 2010 x64 Designtime - 10.0.30319
8.4.Microsoft Visual C++ 2010 x64 Runtime - 10.0.30319
8.5.Microsoft Visual C++ 2010 x86 Runtime - 10.0.30319
9.Microsoft Visual F# 2.0 Runtime
10.Microsoft Visual Studio ADO.NET Entity Framework Tools
11.Visual Studio 開發工具包
11.1.Microsoft Visual Studio IntelliTrace Collection(x64)
11.2.Microsoft Visual Studio Tools for Office Runtime(x64)
11.3.Microsoft Visual Studio Macro Tools
11.4.Visual Studio 2010 Tools for SQL Server Compact 3.5 SP2 ENU
11.5.Visual Studio 2010 Prerequisites - ENU
11.6.Web Deployment Tool
12.Microsoft Visual Studio 2010 Ultimate - ENU
（由於之前卸載過了，所以，上述有些可能不存在）
4.當上述都完成后，你就卸載干凈了。