参考这两个帖子
(8条消息) VSCode Setting Sync同步设置_aydon的博客-CSDN博客
VScode神器如何同步配置和所装插件 - 成风6 - 博客园 (cnblogs.com)
Visual Studio Code Settings Synchronization (shanalikhan.github.io)
没完全搞明白，搞明白了再更新下面的内容
在vscode中按照插件settings sync后，ctrl+shift+p，输入>sync
一个是download
一个是update
下图为我的插件上传记录
CODE SETTINGS SYNC DOWNLOAD SUMMARY Version: 3.4.3 -------------------- GitHub Token: gho_********** GitHub Gist: ****************************** GitHub Gist Type: Secret Restarting Visual Studio Code may be required to apply color and file icon theme. -------------------- Files Downloaded: extensions.json > extensions.json globalStorage\mhutchie.git-graph\life-cycle.json > globalStorage\mhutchie.git-graph\life-cycle.json keybindings.json > keybindings.json settings.json > settings.json sync\extensions\lastSyncextensions.json > sync\extensions\lastSyncextensions.json sync\extensions\preview\extensions.json > sync\extensions\preview\extensions.json sync\globalState\lastSyncglobalState.json > sync\globalState\lastSyncglobalState.json sync\keybindings\lastSynckeybindings.json > sync\keybindings\lastSynckeybindings.json sync\settings\lastSyncsettings.json > sync\settings\lastSyncsettings.json sync\settings\preview\settings.json > sync\settings\preview\settings.json sync\snippets\lastSyncsnippets.json > sync\snippets\lastSyncsnippets.json Extensions Ignored: No extensions ignored. Extensions Removed: tf2snippets v0.1.0 Extensions Added: githd v2.2.4 githistory v0.6.18 keras-snippet v1.0.0 LiveServer v5.6.1 markdown-index v0.0.9 npm-intellisense v1.4.0 pytorch-snippets v1.0.2 tensorflow-snippets v0.3.3 vim v1.21.5 vscode-css-peek v4.2.0 vscode-eslint v2.1.23 vscode-npm v3.3.